Description
Developed by Ivana Henn and her team, this training program offers you step by step mat work learning, which will enable you to tailor sessions for individuals, small or large groups, rehabilitation or fitness, on the following topics:
- Pilates Contemporary Approach;
- Pilates Core Principles;
- Pilates method and scientific concepts of human anatomy, kinesiology and biomechanics;
- Pilates rehabilitation & physical conditioning - Pre-Pilates;
- Matwork;
- Importance of identifying clients limitations and needs;
- Complete breakdown of each exercise - Pre-pilates, Essentials, Intermediate and Advanced Pilates mat variations;
- Learn how to work with adaptations to suit individual needs;
- How to Successfully Plan your Pilates Sessions and Keep Clients Motivated.
Schedule
Supplementary Materials available for download.
Video Training Classes: 3 1/2 hours
Total Hours: 6 hours
Tuition fee and payment methods - USD$ 600.00 - Credit Card (checkout with Hotmart)
ATTENTION: You will receive an email confirmation of your purchase and link granting you access to the content of this program.
